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Tell us a little and we'll point you to the exact resource — and the free people who can help. We never share your info, and counseling is never reported.
In crisis? Call or text 988 then 1. Prefer to call? The free official line is 800-342-9647.
What happens next
We'll review what you shared and reply with the exact resources and next steps for your situation — usually fast. No spam, no sharing your info.
MilitaryOneSource.AI is an independent resource and is not affiliated with, endorsed by, or connected to the U.S. Department of Defense or the official Military OneSource program. For the free official program, call 800-342-9647. If you are in crisis, call or text 988 then press 1 (Veterans/Military Crisis Line).